Current and upcoming special events and substitute classes
For April and May I will be traveling for research purposes, so no classes until Saturday, May 23, when I return to my regular teaching schedule.
Regular Yoga Teaching Schedule
- Retro Fitness – Tues, 7am: Yoga, Level 1/2
- Retro Fitness – Thurs, 7am: Laid Back Yoga, Level 1
- Retro Fitness – Sat, 8am: Yoga, Level 1/2
Past events
Piloga workshop – Retro Fitness, Tuesday, December 2, 8pm
A 90-minute pilates/yoga mash-up with Pilates instructor Anika Hylton.
Advanced Backbending workshop with Heather Seagraves.
- Saturday, August 2nd, 3p-5:30p, Yogaworks Union Square
- I will be assisting my mentor Heather Seagraves in this workshop. Come play!
- Thursdays in August at 6:30pm
- Retro Fitness, Flatbush, Brooklyn
